Your Sleep, Your Recovery,
Your Well-Being
Advanced sleep monitoring and analysis using biometric sensors. Track sleep stages, REM cycles, HRV during sleep, and breathing patterns to optimize your rest and recovery.
Everything Your Sleep Reveals About Your Health
Sleep Stage Detection
Advanced tracking of light sleep, deep sleep, and REM cycles throughout the night
REM Sleep Analysis
Detailed insights into your REM sleep patterns for cognitive recovery
Sleep HRV Monitoring
Track heart rate variability during sleep to understand recovery quality
Breathing Pattern Analysis
Monitor respiratory rate and detect irregular breathing patterns
Sleep Quality Scoring
Comprehensive sleep scores based on multiple biometric indicators
Circadian Rhythm Insights
Understand your natural sleep-wake cycle and optimize sleep timing
Smart Wake Detection
Wake up during lighter sleep phases for a more refreshed morning
Environment Recommendations
Personalized suggestions for optimal sleep conditions and habits
Sleep Trend Analysis
Long-term sleep patterns and improvement tracking over time
Works with Your Sleep Tracking Devices
Starting with Polar H10, MoveSense and expanding to support more biometric sensors. Professional-grade sleep analysis you can trust.
Unlock the Secrets of Restorative Sleep
We believe quality sleep is the foundation of health. Track Our Sleep gives you unprecedented insights into your nightly rest, helping you optimize recovery, enhance performance, and wake up refreshed.
Average sleep tracking
Your data, your privacy
Nights of insights
Sleep Better Together
Join an anonymous community of sleep enthusiasts. Compare your sleep patterns, learn from others, and discover insights—all while maintaining complete privacy.
Sleep Stories
Finally achieved 90+ minutes of deep sleep consistently! 🌙
Blue light blocking glasses improved my REM sleep by 40%!
Your Sleep Profile
Better than 80% of community
Average for your age group
Excellent sleep efficiency
100% Anonymous
Share sleep insights without revealing your identity
Sleep Achievements
Unlock badges for better sleep habits
Sleep Tips Exchange
Learn what helps others sleep better
Transform Your Nights, Transform Your Days
Join thousands discovering the power of understanding their sleep patterns for better health and performance.
Frequently Asked Questions
Track Our Sleep is currently in active development! We're building a comprehensive sleep monitoring platform with innovative features like sleep stage detection, REM analysis, HRV during sleep, and breathing pattern tracking. Join our waitlist to be among the first to transform your sleep quality.
Track Our Sleep will be an advanced sleep monitoring and analysis application that uses biometric sensors to provide unprecedented insights into your nightly rest. It will track sleep stages, REM cycles, HRV during sleep, breathing patterns, and provide personalized recommendations to optimize your sleep quality and recovery.
We'll launch with support for the Polar H10 heart rate sensor, known for its exceptional accuracy in HRV and breathing rate detection. We're also developing support for MoveSense and other advanced biometric devices that can capture the detailed data needed for comprehensive sleep analysis.
You'll be able to track sleep stages (light, deep, REM), sleep efficiency, time to fall asleep, number of awakenings, HRV throughout the night, breathing rate and irregularities, movement patterns, and circadian rhythm alignment. Our AI will also provide sleep quality scores and personalized insights.
Modern chest straps like the Polar H10 can detect incredibly detailed biometric data including HRV, breathing patterns, and micro-movements. This data, when analyzed with our advanced algorithms, can accurately determine sleep stages, detect REM cycles, and provide insights that rival dedicated sleep labs.
Absolutely! Beyond tracking, Track Our Sleep will provide personalized recommendations based on your sleep patterns, suggest optimal bedtimes based on your circadian rhythm, identify factors affecting your sleep quality, and help you understand how lifestyle choices impact your rest.
While Track Our Sleep will provide detailed sleep analytics using professional-grade sensors, it's designed for wellness and optimization, not medical diagnosis. For sleep disorders or medical concerns, always consult with healthcare professionals or sleep specialists.
Our smart alarm will monitor your sleep cycles and wake you during your lightest sleep phase within your specified window. This helps you wake up feeling more refreshed and alert, avoiding the grogginess that comes from waking during deep sleep.
Track Our Sleep will offer a freemium model. The free tier will include basic sleep tracking, sleep stage analysis, and weekly reports. The premium tier will unlock advanced features like detailed REM analysis, breathing pattern insights, personalized sleep coaching, unlimited historical data, and integration with other health platforms.