About Track Our Sleep
Our Mission
We believe that quality sleep is the foundation of a healthy, productive life. Track Our Sleep was born from the realization that while we spend a third of our lives sleeping, most of us know very little about what happens during those precious hours of rest.
The Science of Sleep
Using advanced biometric sensors like the Polar H10 and MoveSense, we capture detailed data about your heart rate variability, breathing patterns, and movement during sleep. Our algorithms analyze this data to identify sleep stages, track REM cycles, and provide insights that were previously only available in sleep labs.
Privacy First
Your sleep data is deeply personal, and we treat it that way. All your information is encrypted and stored securely. We never share your personal data with third parties. Our anonymous community features let you learn from others while maintaining complete privacy.
Why Track Our Sleep?
• Understand Your Sleep: Discover your unique sleep patterns and what affects them
• Optimize Recovery: Learn how to maximize deep sleep and REM for better recovery
• Wake Refreshed: Use smart alarms that wake you during lighter sleep phases
• Track Progress: See how lifestyle changes impact your sleep quality over time
• Join a Community: Learn from anonymous sleep data shared by others like you
Our Vision
We envision a world where everyone understands their sleep as well as they understand their waking hours. Where people make informed decisions about their rest, leading to better health, improved cognitive function, and enhanced quality of life. Track Our Sleep is your partner in this journey to better nights and brighter days.
Sweet dreams start with understanding